You’ll need:
1 cup of white beans (Soaked overnight & boiled until tender)
1 onion chopped
1 large tomato peeled and diced
1 cup of water
2 cloves of crushed garlic
1 tsp of fresh ginger
1/4 of tsp turmeric powder
1/2 tsp of fresh cumin
1 Tbsp of tomato paste
Salt & pepper to taste
1 Tbsp of chopped parsley
1 Tbsp of chopped cilantro
1 Tbsp of olive oil (or any vegetable oil)
Directions:
Heat the oil in a pan over medium heat, and add the onions. Cook them for 2 to 3 min minutes making sure to stir them. Add the tomatoes to the onions. Then add the spices, tomato paste, garlic, parsley & cilantro. Let it cook for a little bit and then add water to the pan. Add the beans, & mix together. Cover the pan, & let it cook for 15 to 20 minutes. Make sure not to overcook the beans. Serve it warm withMoroccan flat bread orAmerican cornbread.
I’ll try these Moroccan style beans over the weekend 🙂 Looks delicious. Thank you !
Looks tasty.
I’d like to personally invite you to join the CookEatShare Author network. CookEatShare has had over 2.5 million unique visitors in 2009, and I think they will be interested in your content. Users will be guided to your actual blog, so this is a free way to increase page views and visitors to your site.
Please visit http://cookeatshare.com/blogs/apply for additional information or contact me at mary@cookeatshare.com for more information, to get unique link to claim and customize your profile.
Another challenge for me! I really miss this dish 🙂
It’s so easy to make, don’t worry it’s anything except a challenge!
Looks very similar to Algerian loobia which I LOVE! Simple, nutritious and delicious. 😉
http://uk4dz.wordpress.com
Looks great! For an occasional twist, you could add a dry chilli. And for oil, it has to be el Ouzzania.
Love your site.
Greetings from Gibraltar.
Brian
Thanks for the tip Brian!!! Hope you enjoyed 🙂
I’ve noticed that the moroccan loubia is with white beans,and the lebanese loubia is with green beans. I actually just made it the other day
http://www.mirauncut.com/loubia-lebanese-green-bean-stew/
your version looks delish as well!